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The Plymouth Student Scientist

Document Type

Project Article

Abstract

A vast quantity of research has identified the benefits of an external focus on the performance and learning of motor actions. This study aims to isolate the effects that shifting attention between internal and external foci can have on performance. A within subjects design tested the throwing accuracy of 40 undergraduate psychology students in both internal and external focus conditions. Participants threw a tennis ball towards a target with their non-dominant hand over a period of 3 x 2 (counterbalanced) sets of 15 throws. The main effect of focus condition was significant; external focus eliciting higher scores of accuracy. The results are discussed with regards to the Constrained Action Hypothesis in a range of motor activities and performance settings.

Publication Date

2011-12-01

Publication Title

The Plymouth Student Scientist

Volume

4

Issue

2

First Page

83

Last Page

103

ISSN

1754-2383

Deposit Date

May 2019

Embargo Period

2024-07-03

Creative Commons License

Creative Commons Attribution 4.0 International License
This work is licensed under a Creative Commons Attribution 4.0 International License.

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