Abstract

Background: Physical activity guidelines state that children should achieve at least 60 minutes of moderate to vigorous physical activity (MVPA) on each day of the week. Accurate assessment of adherence to these guidelines should, ideally, include measurement over 7 days. When less than 7 days of data are available, researchers often report the average minutes of MVPA per day as a proxy for 7-day measurement. The aim of this study was to compare prevalence estimates generated by average MVPA per day versus MVPA assessed over 7 days. Methods: Data were collected as part of the Healthy Lifestyles Programme. One class from each school was randomized to wear a GENEActiv accelerometer for 8 days. The percentages of children achieving an average of =60 minutes of MVPA per day and those achieving =60 minutes of MVPA on each of 7 days were calculated. Results: A total of 807 children provided 7 days of data. When the average MVPA per day was calculated, 30.6% (n = 247) of children accumulated =60 minutes of MVPA per day. Only 3.2% (n = 26) accumulated =60 minutes of MVPA on every day of the week. Conclusion: Previous studies utilizing average MVPA per day are likely to have overestimated the percentage of children meeting recommendations.

DOI

10.1123/jpah.2018-0030

Publication Date

2018-12-01

Publication Title

Journal of Physical Activity and Health

Volume

15

Issue

12

Publisher

Human Kinetics

ISSN

1543-5474

Embargo Period

2024-11-19

First Page

941

Last Page

945

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